Mastering Front Lever: First Steps
The Front Lever is a challenging calisthenics exercise that targets the core, upper body, and back muscles. Learn how to prepare, train and overcome obstacles.
10 Tips for Achieving Training Goals
Get into shape with calisthenics! Here are the top 10 tricks for sticking to your calisthenics training goals and achieving success in the new year.
Calisthenics Parks Comes to Caliverse
Find parks nearby, filter by available equipment in park and meet up with friends. Bring Caliverse closer to be a all-in-one spot for calisthenics.
Monthly workout challenges in Caliverse
We all know that doing sports regularly is good for your body and mind but very often we keep struggling with that. Meet Caliverse challenges.
Exercise progressions and regressions
Progressions make an exercise more challenging, whereas regressions make the same exercise easier and both are built into Caliverse