The Importance of Rest for Calisthenics Exercise
When it comes to calisthenics, some people mistakenly believe that you can exercise every day and still make progress. This is absolutely incorrect.
Getting that Beach Body! A Three-Step Process
Everyone wants to look great when they pull their shirt off at the beach for that first vacation of the summer. Achieving a great physique isn’t easy.
How Caliverse was born. A story about how lack of strength could be a positive thing
Intro Hi! My name is Daniels and I welcome you to Caliverse blog — a place where I will share my thoughts on topics that I find interesting. I hope that our taste is similar in what we find interesting and you will use this blog as a source of knowledge and wisdom for your calisthenics journey. Bodyweight training always seemed to [...]