Muscle Beach: The Birthplace of Fitness Culture
What started as a recreational park on the beach of Santa Monica grew into an international sport and a new cultural movement
The Importance of Rest for Calisthenics Exercise
When it comes to calisthenics, some people mistakenly believe that you can exercise every day and still make progress. This is absolutely incorrect.
Calisthenics Parks Comes to Caliverse
Find parks nearby, filter by available equipment in park and meet up with friends. Bring Caliverse closer to be a all-in-one spot for calisthenics.
Monthly workout challenges in Caliverse
We all know that doing sports regularly is good for your body and mind but very often we keep struggling with that. Meet Caliverse challenges.
Exercise progressions and regressions
Progressions make an exercise more challenging, whereas regressions make the same exercise easier and both are built into Caliverse