Getting that Beach Body! A Three-Step Process
Everyone wants to look great when they pull their shirt off at the beach for that first vacation of the summer. Achieving a great physique isn’t easy.
No equipment at home? No problem!
No equipment at home? A little bit of imagination and there are actually ways of doing a full body workout at home without any equipment.
Monthly workout challenges in Caliverse
We all know that doing sports regularly is good for your body and mind but very often we keep struggling with that. Meet Caliverse challenges.
Exercise progressions and regressions
Progressions make an exercise more challenging, whereas regressions make the same exercise easier and both are built into Caliverse
How Caliverse was born. A story about how lack of strength could be a positive thing
Intro Hi! My name is Daniels and I welcome you to Caliverse blog — a place where I will share my thoughts on topics that I find interesting. I hope that our taste is similar in what we find interesting and you will use this blog as a source of knowledge and wisdom for your calisthenics journey. Bodyweight training always seemed to [...]